AndroidStudio workspace.xml無法載入

Cannot load settings from file (C:\Users\User\AndroidStudioProjects\ProjectName\.idea\workspace.xml): Error on line 1: Content is not allowed in prolog. Please correct the file content.
android-studio

把workspace.xml打開來看, 完全是亂碼
處理的方法就是把它刪掉, 讓系統重建